Tight Hips: 9 yoga poses to release the hips - Elevation Outdoors Magazine
Yoga is great for your health, and these are 9 poses to help you start releasing those hips.
#Poolside #reading. (at Marquis at Caprock Canyon)
#poolside #wednesday (at Marquis at Caprock Canyon)
Data is a space race, not a gold rush
Data is not a gold rush, as it is often mischaracterized. Gold can be exchanged for value in its raw form, as soon as it has been extracted from the earth. More gold is inherently better than less …
My first 32 oz of the day!
MORNING SHAKE: 1 banana, 4-5 strawberries, 1/2 c. blueberries, 1 peach (peeled), heaping cup (or more) fresh spinach, splash almond milk, 1 TBSP Greek yogurt, 2 tsp honey, 1/2 cup crushed ice
Breakfast!
(via fit-for-all-summers)
Source: apieceofglass
Goal!
(via super-fitnessb)
My Workout For Tuesday May 21
I earned 234 points for my workout on Fitocracy!
Baptiste Power Vinyasa Yoga +234 pts
- 1:00:00 (+234 pts)
Think you can beat me, or want to comment?
Hey #computer, I know you hate me and all, but geez! #ack #Tuesday #pleasestartworking (at Lead Mapping Solutions)
Page 1 of 39
